Monthly Countryside Retreats
Intimate gatherings in South Devon
Escape to the tranquillity of the Devon countryside and sink into an afternoon of deep rest, gentle reconnection, and renewal.
Set in a stunning location with breathtaking views, our monthly retreats offer a nourishing pause from the pace of everyday life — a space where your nervous system can settle, your body can restore, and your mind can find peace.
Each month we explore a different theme, drawing from a rich blend of practices including kundalini-inspired yoga, somatic movement, breathwork, mindfulness, and mantra. Together, these practices help release tension and guide you into a deeper awareness of your body and inner landscape.
The afternoon melts into a deeply restful yoga nidra, where you’ll be held in waves of soothing sound, allowing the body to unwind, the mind to soften, and the heart to open.
Whether you’re experienced or completely new to these practices, you’ll be warmly welcomed into a supportive and nurturing space.
Our retreats are intentionally held in small groups, allowing the experience to remain personal, spacious, and deeply supportive.
We look forward to welcoming you.
Scroll down to discover what’s unfolding this month...
Summer Solstice
A celebration of light
Sunday 21st June from 1-4pm
For thousands of years, cultures around the world have honoured the solstice as a celebration of light — a moment to pause and acknowledge the abundance of life in full bloom. As nature flourishes around us, we too are invited to notice what is growing within us, what strengths have carried us here, and what is ready to be lived more fully.
In a world that so often pulls our attention outward, this is an invitation to turn back towards yourself. To listen deeply. To reconnect with your own needs, desires, wisdom, and inner light.
Together, we'll explore gentle Kundalini-inspired practices designed to awaken energy, cultivate presence, and harmonise with nature's rhythms. There will be space for quiet reflection and guided journaling, inviting you to consider where life may be calling you to honour yourself more fully and step more courageously into who you are becoming.
We'll then sink into the profound rest of yoga nidra, accompanied by the soothing vibrations of sound healing, allowing body, mind, and spirit to soften, restore, and integrate.
Whether you come seeking clarity and inspiration, or simply a few precious hours to exhale, you'll be welcomed exactly as you are.
Leave feeling grounded, nourished, and more deeply connected to yourself as we gather to honour the light of the season — and the light that lives within you.
Booking
Click the ‘Book Here’ button above to reserve your place.
Investment
£40| £36 early bird—book and pay by Sunday 14th June.
Location
Collaton St Mary Parish Rooms, Blagdon Road, Collaton St Mary, Paignton, TQ3 3YA
There's free parking at the Parish Rooms next to and behind the building. The entrance is up the stairs on the first floor.
What to bring
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yoga mat—or please let me know beforehand if you’d like to borrow one.
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firm cushion to sit on
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layers of clothing
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plenty of water
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note book and pen (optional)
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lots of blankets and cushions for yoga nidra*
*Eg. a blanket to lie on as well as have over you and a pillow to place under your thighs so your lower back is supported. You could also bring something to cover your eyes and a hot bottle, which you can fill in the kitchen onsite. Bring as many things as you need to get really comfortable and cosy.
Herbal teas and nibbles are available throughout the afternoon and there's a break before Yoga Nidra to refresh.
If you need to make a change
If you cancel more than 7 days in advance, you’ll receive a full refund. Unfortunately, refunds cannot be offered for cancellations made within 7 days of the retreat. However, if your place is filled, I’m happy to offer credit towards a future retreat. You are also very welcome to transfer your place to someone else.
Retreat dates in 2026 all on Sundays from 1-4pm:
21st June
12th July
9th August
6th September
4th October
1st November
6th December
