Hopes & Dreams
Let's set intentions for the year ahead
and let go of what's been holding us back...
Sunday 12th January 2020
10am - 1pm
Marldon Village Hall
A day retreat is three hours of yoga, sound healing and mediation practices, allowing you to let go of your outer world and connect with your true inner calm. Taking place in the peaceful village of Marldon, it offers a relaxing retreat from your every day life.
2020 heralds the beginning of a new decade and the unique opportunity to start afresh.
On this retreat we'll be setting intentions for the year ahead, helping us to determine what's important to us, and deciding what we need to let go of, so we can have more energy and space for the new. Once we are clear about what we do and don't want, we can create a plan of action to help us break free and move forward in the direction of our hopes and dreams. Then we let it all go, and return to the now, allowing forces greater than ourselves to swoop in and assist us on our journey.
When we live in the present moment without resistance, enjoying and accepting everything exactly as is, we tap into a powerful source of energy that carries us effortlessly towards our intentions and goals. AND when we truly let go and trust, experiences beyond our wildest dreams become possible...
£35 Includes I Kundalini Yoga I Sound Healing I Yogic Sleep I Healthy Bites
Day Retreats are suitable for every body, including complete beginners
For more information or to book please contact Julia on 07926 351 299 or firstname.lastname@example.org
Payment methods cash or bank transfer. Booking confirmation will be sent on receipt of payment. Venue: Marldon Village Hall, Village Road, Paignton, TQ3 1SJ.
What should I bring?
Your favourite notebook and pen
Plenty of water
Lots of blankets and pillows for Yoga Nidra
Your own yoga mat if you have one, otherwise you're welcome to borrow one, and a firm cushion or block for seated postures
Marldon Village Hall
Please click here for directions.
Dates for 2020 all on Sundays:
July - Surprise!
£35. Payment methods - cash or bank transfer. Confirmation will be sent on receipt of payment.