Sunday Afternoon Retreats
Collaton St Mary, Paignton
Escape to the tranquillity of the countryside and sink into an afternoon of deep rest, gentle reconnection, and quiet transformation.
Set in a peaceful location with breathtaking views, our monthly retreats offer a nourishing pause from the pace of everyday life — a space where your nervous system can settle, your body can restore, and your mind can find stillness.
Each month carries a different theme, where we explore a rich blend of practices including kundalini-inspired yoga, somatic movement, breathwork, mindfulness, and mantra. Together, these practices help release tension and guide you into a deeper awareness of your body and inner landscape.
The afternoon melts into a deeply restful yoga nidra, where you’ll be held in waves of soothing sound, allowing your body to unwind, your mind to soften, and your heart to open.
Whether you’re experienced or a complete beginner, you’ll be held in a warm and supportive space.
I look forward to welcoming you.
Please scroll down to discover what’s unfolding this month.
Radical Compassion
A Mindful Journey Home
Sunday 19th April from 1-4pm
Collaton St Mary Parish Rooms
Let us gently tend to the quiet seeds within—those parts of us that long to be seen, softened, and welcomed home.
In April's retreat, we gather in a space of warmth and presence, where nothing needs to be fixed and no part of you is too much or not enough.
Together, we’ll explore what it means to meet ourselves with compassion rather than pressure… to listen instead of override… to allow, rather than force.
Through mindfulness, somatic movement, and moments of stillness, you’ll be guided into a deeper relationship with yourself, rooted in kindness.
This is a practice of coming home to yourself—gently, honestly, and in a way that feels deeply supportive.
Click here to reserve your spot
Investment
£40| £36 early bird—book and pay by Sunday 12th April.
Location
Collaton St Mary Parish Rooms, Blagdon Road, Collaton St Mary, Paignton, TQ3 3YA
There's free parking at the Parish Rooms next to and behind the building. The entrance is up the stairs on the first floor.
What to bring
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yoga mat—or please let me know beforehand if you’d like to borrow one.
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firm cushion to sit on
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layers of clothing
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plenty of water
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note book and pen (optional)
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lots of blankets and cushions for yoga nidra*
*Eg. a blanket to lie on as well as have over you and a pillow to place under your thighs so your lower back is supported. You could also bring something to cover your eyes and a hot bottle, which you can fill in the kitchen onsite. Bring as many things as you need to get really comfortable and cosy.
Herbal teas and nibbles are available throughout the afternoon and there's a break before Yoga Nidra to refresh.
If you need to make a change
If you cancel more than 7 days in advance, you'll recieve a full refund. If you cancel within 7 days, there's no refund but if your spot is filled, I’m happy to offer credit towards a future retreat. You’re also very welcome to transfer your place to someone else. Thank you for understanding.
Retreats in 2026 all on Sundays from 1-4pm:
19th April
17th May
14th June
12th July
9th August
6th September
4th October
1st November
6th December
