🌿 Spring Awakening Retreat 🌿
Sunday 22nd March from 1-4pm
Collaton St Mary Parish Rooms
This month’s retreat is an invitation to release the heaviness of winter and step into the warmth and vitality of spring.
The earth is beginning to stir. Beneath the cold soil, seeds are breaking open and life is quietly preparing its return to the light.
And so are we.
This retreat is an invitation to release the heaviness of winter and step into the warmth and vitality of spring.
Through the energising and transformative practices of Kundalini yoga, breathwork and mantra, we’ll gently build heat in the body and awaken our vital force — restoring flow, balance and vibrancy within the chakras.
The afternoon will culminate with a beautiful integration journey of Yoga Nidra and sound healing, allowing these shifts to settle deeply — leaving you steadier, brighter, and reawakened from the inside out.
🌿 All are welcome 🌿
Investment
£40| £36 early bird - book and pay by Sunday 15th March.
Location
Collaton St Mary Parish Rooms, Blagdon Road, Collaton St Mary, Paignton, TQ3 3YA
There's free parking at the Parish Rooms next to and behind the building. The entrance is up the stairs on the first floor.
What to bring
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yoga mat—or please let me know beforehand if you’d like to borrow one.
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firm cushion to sit on
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layers of clothing
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plenty of water
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note book and pen (optional)
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lots of blankets and cushions for yoga nidra*
*Eg. a blanket to lie on as well as have over you and a pillow to place under your thighs so your lower back is supported. You could also bring something to cover your eyes and a hot bottle, which you can fill in the kitchen onsite. Bring as many things as you need to get really comfortable and cosy.
Herbal teas and nibbles are available throughout the afternoon and there's a break before Yoga Nidra to refresh.
If you need to make a change
You’re always welcome to gift or transfer your spot to someone else — or:
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Cancel 7+ days in advance → full refund
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Cancel within 7 days → if your space is filled, I’m happy to offer credit towards a future retreat/classes
Thank you for your kindness and understanding.
Retreats in 2026 all on Sundays from 1-4pm:
22nd March
19th April
17th May
14th June
12th July
9th August
6th September
4th October
1st November
6th December
