Join our wellness community
Mindful Yoga is a dynamic blend of practices inspired by Kundalini Yoga and Mindfulness, designed to ease tension from the body and release stress from the mind, leaving you feeling rejuvenated and at peace.
When you move and breath with awareness and compassion, you cultivate physical and emotional strength, allowing you to face life's challenges with grace and ease.
Through mindful practices, you rediscover the stillness that resides within you. The more you touch this inner space, the more it spills over into your life, giving you a feeling of deep inner peace.
Meet Ruby Doo, my gentle terrier cross, who loves attending our classes and retreats. Her calm and loving presence brings joy, warmth, and a sense of healing to everyone she meets. Ruby is always ready to offer a friendly paw or a comforting cuddle, adding an extra layer of relaxation to our mindful sessions.
I offer two weekly classes in Babbacombe, a Sunday session via Zoom, and monthly afternoon retreats in Collaton St Mary—suitable for all ages and abilities.
I also host a WhatsApp Wellness Community where you'll receive real-time updates and connect with others who value yoga, mindfulness, and self-care in a supportive space.
Join our WhatsApp Wellness Community by messaging me on:
07926 351 299
Click here to reserve your spot and please share any injuries or health concerns, so I can best support you during your practice.
Alternatively, if you’d prefer to chat, feel free to contact Julia on 07926 351 299
How much does it cost?
Classes are £10 each, and as a thank you for your continued practice, the 5th class is just
£5 if booked within 2 months of your first.
How do I pay?
Payment is in cash, as card facilities aren't available in class.
What time should I arrive?
I recommend arriving at least 10 minutes before the class starts to get settled.
What should I bring?
Please bring a yoga mat (or please let me know in advance if you'd like to borrow one) a blanket for the relaxation, a firm cushion to sit on and some water.
What should I wear?
Either loose fitting clothing or Lycra, so you can comfortably move and stretch. We practice bare foot or with socks if your feet feel the cold.
Where are the classes held?
In-person:
Furrough Cross Chuch hall, Babbacombe Road, Torquay, TQ1 3SB.
The hall is situated behind the church and is accessed via the main church entrance on Babbacombe Road.
There's some free parking onsite and lots on the surrounding streets apart from Lindridge Road.
For directions, please click here
Virtually - Yoga in PJ's - Livestreamed via Zoom
Enjoy yoga from the comfort of your own home. This livestreamed class is suitable for everyone, including complete beginners.
What's included?
In addition to the livestream, you'll receive a recording of the class with unlimited access for 6 days.
How to book?
Contact Julia on 07926 351 299 or email info@yogaloveliness.co.uk
Once I receive your payment, I'll send you a Zoom invite to join the class.
New to Zoom?
If it’s your first time using Zoom, I’m happy to guide you through it before the class starts.
Open Air Yoga
In the warmer months, this class takes place at Tessier Gardens, which is right next door to Furrough Cross Church, TQ1 3SD.
For directions, please click here
If you'd like to attend Open Air sessions, please text me and I'll add you to our Whatsapp Wellness Community, where you'll receive updates in real-time: 07926 351 299
We tune into each class with OM the scared sound of the universe,
and tune out with:
Long Time Sun
May the long time sun
Shine upon you
All love surround you
And the pure light
Within you
Guide your way on
Sat Nam
