Secret Garden Yoga

Tessier Gardens, St Marychurch

Saturday & Sunday 10.00-11.30am

£12 per class

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As the warmer days return, we’ll begin our beautiful weekend sessions once again in the peaceful surroundings of Tessier Gardens.

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Beneath the trees, with birdsong in the air and a soft breeze moving through the leaves, we take time to stretch, breathe, and settle into the gentle rhythm of nature.

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A nourishing gift to yourself in a truly special place.

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All are welcome. Please bring a mat and some water.

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Tessier Gardens, Lindridge Road, TQ1 3SD. There are three entrances to Tessier Gardens on Furrough Cross, Lindridge Road and Manor Road. Free parking on all the surrounding streets apart from Lindridge Road.

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Chair Yoga

Precinct Centre, St Marychurch

Friday 10.30-11.15am

£7 per class

 

Move, stretch and awaken your body in this supportive chair-based yoga class. Designed to boost circulation, support immunity and encourage gentle strength and mobility— all in a warm and welcoming space with Ruby Doo our in-house pooch therapist.

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Perfect for over 50s.

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Afterwards, why not treat yourself to coffee and cake in the café.
 

Precinct Centre, Church Road, TQ1 4QY. Free parking available outside and on the surrounding streets.

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​How do I pay?

Cash and all major debit and credit cards are accepted. There's just a small transaction fee

of 2% for card payments.

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​What time should I arrive?

At least 10 minutes before the class starts to get settled.

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What should I bring?

Please bring a yoga mat for Secret Garden Yoga—or let me know in advance if you'd like to borrow one, a firm cushion to sit on, some water and a blanket for the relaxation.

 

What should I wear?

Comfortable, stretchy clothing that allows freedom of movement and layers to accommodate changes in body temperature.