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Kundalini Yoga with Mindfulness

Kundalini Yoga with Mindfulness are a beautiful synergy of practices that detoxify, strengthen and tone the body, while relaxing and taming the mind.

 

Whether you're experienced, a complete beginner or have health and mobility concerns, there's a class for you:

 

Mixed Level Yoga

Practiced on a yoga mat, this class is for everybody from experienced to complete beginners.

 

Chair Yoga 

 

Practiced in a chair, this class is suitable for people with health and mobility challenges.

 

Yoga in yourJammies - Live stream via Zoom + recording

From the comfort of your own home, this is a mixed level class for everybody including complete beginners. This livestream includes a recording of the class with unlimited access for 3 days.

Online Kundalini Yoga with Mindfulness

How do I book?

 

Please contact Julia on 07926 351 299 or email: info@yogaloveliness.co.uk

How much does it cost?

 

£10 for your very first mixed level class (£8 for Chair Yoga) and then:

Mixed Level Yoga Block - £45 for 5 classes over 34 days

Chair Yoga Block - £40 for 5 classes over 34 days

Open Air Yoga - £10 drop-in/Yoga Block

Blocks are valid for any classes and retreats during the 34 day period. They are transferable but not extendable or refundable.

 

How do I pay?

 

Payment can be made in cash or via bank transfer before the class commences.

What time should I arrive?

 

I recommend arriving at least 10 minutes before the class starts to get settled.

What should I bring?

 

Please bring a yoga mat, or you're welcome to borrow one, a blanket for the relaxation, a firm cushion to sit on and some water.

 

What should I wear?

 

Either loose fitting clothing or Lycra, so you can comfortably move and stretch. We practice bare foot or with socks if your feet are chilly.

 

Where are the classes held?

 

In-person classes:

 

Kingskerswell Public Hall Newton Road, Kingskerswell, Newton Abbot, TQ12 5ES


The public hall is next door to the Sloop Inn pub. You turn where it says 'Timberstore'.

It's not the hall in the middle of Kingskerswell village. So look out for the pub and the sign, then you'll know you're in the right place.

There's free parking at the hall, where you're welcome to park up behind everyone, or on the main road and surrounding streets. It's also on the No.12 bus route. You get off at Jury's Corner.

 

For directions, please click here

Online classes - Yoga in your Jammies:

 

Live-streamed via Zoom + Recording of class with unlimited access for 3 days.

 

If you can't make the live class, you get two recordings with unlimited access for 6 days.

To book in please contact Julia on 07926 351 299 or email: info@yogaloveliness.co.uk

 

Once I recieve the payment, I'll send you an invite to join the class.

If it's your first time using Zoom, I can show you around before the class starts.

 

Open Air Yoga:

 

In the warmer months, this class takes place at Tessier Gardens in St Marychurch, TQ1 3SD

Tessier Gardens are nestled between Lindridge Road (off Babbacombe Road, adjacent to Furrough Cross Church), and Manor Road. There's free parking on all the surrounding streets apart from Lindridge Road.

 

For directions, please click here

If you'd like to attend Open Air sessions, please text me and I will add you to our Open Air Yoga Whatsapp Group: 07926 351 299

We tune into each class with OM the scared sound of the universe,

and tune out with Sat Nam or:

 

Long Time Sun

 

May the long time sun

Shine upon you

All love surround you

And the pure light

Within you

Guide your way on

Sat Nam

 

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