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Navigating the Road to Long Covid Recovery: Tips and Strategies for Finding Hope

In the Light of Consciousness

Navigating Through Fear & Anxiety

Breaking Through Procrastination

The Fear Factor

Yoga in the Dark - Sunday 7th April 2019

Finding My Guru

Next Yoga Workshop Sunday 12th August

Next Yoga Workshop Sunday 20th May

Fear of the Unknown

Yoga for Blokes - new start time 6.30pm

In the Light of Consciousness

In the Light of Consciousness

Navigating Through Fear & Anxiety

Navigating Through Fear & Anxiety

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