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    Breaking Through Procrastination

    Breaking Through Procrastination

    Was it just me or was yesterday an unbelievably productive day? I spent 7 hours cleaning the inside and outside of my apartment and once I'd got over the initial resistance in my mind, I loved every minute of it and couldn't stop! Isn't it strange how we resist doing things which we know deep down will be rewarding? That voice in our head is so adept at convincing us that doing something else, ANYTHING else is going to feel so much better. But when we listen to that voice
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    In the Light of Consciousness

    In the Light of Consciousness

    Navigating Through Fear & Anxiety

    Navigating Through Fear & Anxiety

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    Registered Yoga Teacher RYT200 & Reiki Practitioner

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