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    Yoga in the Dark - Sunday 7th April 2019

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    No Man is an Island

    No Man is an Island

    I remember one of my friends once describing me as ‘self-contained’. Although she didn’t mean it as an insult, her description was in fact very accurate. Having always been fiercely independent, I was never comfortable reaching out for help practically or emotionally, and had subsequently built a life around myself that was solely in my control. But protecting myself by containing myself was not conducive to a healthy, balanced life where love can flow, relationships can grow
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    In the Light of Consciousness

    In the Light of Consciousness

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